Happy New Year 2014!

from our family to yours

The holidays continue.  It's been a super relaxing week, but don't worry, I'm still getting in my workouts.  

First thing today was a 20min high intensity leg and core workout: jumps, burpees, squats, lunges, one-leg squats and wall sits.  Had to earn this wonderful Japanese New Year meal cooked up by Natsuko.

osechi ryori, traditional Japanese New Years meal

Soon I'll be reviewing 2013 and looking at the year ahead.

A happy, healthy and positive 2014 to all :)