Flexible

6.30am and I promptly turn off the alarm.  I don't want to run today.  Both my physical and mental state are telling me to stay in bed.  'Maybe another hour of sleep then head out?  No, that'll start the day too late.  Don't be weak.  But all I want is more sleep!'


In an effort to be more flexible and listen to my body, I decided to stay in bed, take the day off and hopefully make up for it tomorrow.