Uh, yeah, sorry for the extreme delay. It's been a hectic couple of months. I'll get to that more in a future post, but here's some recent stuff.
Diana Nyad actually did it! She swam 100+ miles from Cuba to the USA without a shark cage. Insanely awesome!
Also, this Sunday, Sep 8th is the Ironman 70.3 World Champs in Henderson, Nevada. Check Ironman.com if you want to watch or follow live.
Lastly, I just gave my first motivational/ informational presentation on MdS to a group of 50 people. I think it went okay, and I had an awesome time! I'd love to do more of this in the future. I'll have to find some tougher stuff to keep the material coming :)
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