Counting from Dec when I started training, we're now in week 13.
This will be a quick post on a good week. Got all the workouts in, got decent sleep and feeling good. Score for the week was a 3.5 out of 4. Full four points for Training, Recovery and Diet and 2 points for Sleep as I averaged 7hrs 18mins, just under the 7.5hrs needed to get the 3.
Week 14 will be more of a recovery week as I'm off to Florida for a few days to visit my family. And in case you're wondering, yes, I'll be taking my wetsuit to get some ocean swims. Can't wait!
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