Week five over.
Good one through Thursday evening. I hit all the sessions, even the early mornings. Then, Thursday night Christmas drinks with gym folks put a big alcoholic damper on Friday's plans. Recovered for a Saturday morning bike session (got really in to it, enjoying the longer sessions again) and brilliant Sunday long-run along the Thames and Regent's Canal.
Grey, crisp sky, still, calm water, cool, fresh air, chilly at first, warming up step-by-step, there's not much better than a winter morning's run.
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