An up-and-down week.
The up, I'm getting used to sessions of an hour or more. I can stay focused through the whole workout and sitting on the bike for a long time no longer hurts.
The down, over-eating. Several nights in a row, I was feeling extremely hungry, almost like a bottomless pit! No matter what I put down there it didn't seem to fill up, and without my girlfriend around to keep me in check, I need to pay extra attention to my eating.
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