Tuesday 27 November 2012

Quickie

Hey all - Running's been going great and slowly building back fitness.  I owe you a full update, and it's coming soon.  For now, a quickie: saw a physiotherapist who said there's no reason I shouldn't run (though a few months until full recovery.).  That's what I wanted to hear!

In case you need more, the 2012 Ironman World Champs from YouTube should tide you over.


Or, try this article on the Ultra-Man Worlds.  It's a dream race!

photo from TravTri.blogspot.com

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