Tuesday 13 November 2012

Radio Silence


Apologies for lack of posting, it's been hectic.

Quick update, I'm finalizing a tentative training plan, leg seems better, back is acting up and first run is tomorrow!

No more 'weird feeling' in my leg but haven't run on it yet, 10min easy tomorrow.

Back is really tight/ sore.  Not too worried because I've had this before, just more stretch and more foam roller.

Training plan to come.


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